We all know that rosy cheeks are a sign of healthy skin. Rosy cheeks give your overall complexion a hint of youthfulness. But as we age, we tend to lose that. And our skin looks dull, pale, and tired. Of course, we can always try makeup to give the illusion of rosy and pink cheeks. But naturally rosy cheeks look, well, more natural! So if your skin needs a pick-me-up, chin up. Because here you’ll learn how to get rosy cheeks naturally without using makeup.
But before diving in, here’s what to expect. Yes, there are easy, quick things you can do to get rosy cheeks instantly. But these are usually temporary. In the long run, you need a better plan to maintain that.
What does it mean? It means that you need to get moving with exercise, add more antioxidants to your diet, and protect your skin from environmental irritants like UV rays and pollution.
These are all common knowledge. You don’t need an expert to tell you these. On the flip side, there’s a reason why experts or dermatologists keep repeating these. They work!
So you can’t underestimate the long-term skin benefits of a healthy lifestyle. That being said, if you’re looking for quick ways to get rosy cheeks, here’s how you can do it.
How To Get Rosy Cheeks Naturally
Keep reading for the best ways to get rosy cheeks naturally without using makeup.
1. Use a cleansing brush.
Gently brush your face with a foaming gel cleanser. Using a cleansing brush will make your cleanser work better. But more importantly, it’ll increase micro-circulation.
With the sudden flow beneath the surface of the skin, your cheeks will look pinkier than ever. Remember that cleansing brushes can irritate sensitive skin. If you already have sensitive skin, it’s best to skip this.
2. Use chemical exfoliants.
Chemical exfoliants are incredibly helpful when it comes to getting rid of dead skin cells. They’re also helpful in getting rosy cheeks instantly. Exfoliants like salicylic acid or glycolic acid are able to penetrate the skin fast.
This quick penetration causes an immediate reaction on the skin. Your face gets a little bit red and you get a tingling sensation. That happens because these acids stimulate circulation beneath the surface of the skin.
The best part is that doing this regularly will also improve your skin texture in the long run. Make sure to be gentle with your skin and use low-concentration formulations.
You might end up irritating your skin by over-exfoliating it, which is not a good thing no matter how rosy your cheeks are.
3. Wash your face with warm water.
Using hot water to wash your face is not a great way to get rosy cheeks. Neither is super cold water. Use lukewarm water to wash your face.
That’s the ideal temperature. Warm water dilates those tiny vessels on the surface of the skin, which will give you pink cheeks.
4. Stand upside down.
We all know that exercising regularly is good for our skin. Hello? Post-workout glow? In the meantime, we don’t always have the time to do a quick 40-minute yoga session just to get rosy cheeks.
It doesn’t mean that you can’t fake a post-workout glow, though. Try standing upside down for a couple of seconds. But if you’ve never tried this before, it’s not worth hurting yourself.
You can always try jumping up and down for a minute. Flipping your hair upside down a couple of times will also give similar results.
5. Give yourself a lymphatic drainage massage.
Lymphatic drainage is an effective way to move fluids in the lymphatic system. One of the most important benefits of this massage is getting rid of puffiness on the face. But more importantly, this type of massage increases circulation in the skin.
There’s a reason why lymphatic drainage is a popular facial. It improves the complexion, increases your natural glow, and brings life to those cheeks.
6. Use warming face masks.
Face masks come in handy when you want instant results. But warming face masks serve an additional purpose. A warming face mask is activated when you apply it to your skin.
As you massage it in, it heats up. This heating effect is super beneficial to detoxify pores. But at the same time, the heat is helpful in stimulating micro-circulation.
Next time you need a quick natural blush, apply a warming face mask. After you rinse it off, you’ll see that your skin looks like you’ve just had a steam bath.
7. Use face scrubs.
Using facial scrubs combines exfoliation and facial massage and gives you the benefits of both. As you scrub your face, you’re also massaging it. Physical exfoliation gets rid of dullness and gives you an amazing glow.
Warm skin and increased circulation give you youthful and rosy cheeks instantly! But the important thing here is to be very selective!
Some scrubs are made with harsh granules. And they can irritate and damage your skin. The safest ones are sugar scrubs that simply melt and don’t scratch your skin.
With sufficient water, your skin is able to soak up those nutrients, giving you that natural blush without the need for makeup. But know that no amount of water-chugging can give you pink cheeks in a matter of seconds.
To get the juices literally flowing, you need to make it a habit. Hydrate your skin with your hyaluronic acid serum. But also, remember to drink more water.
A naturally pinkish face is only one part of the story. To get permanent rosy cheeks, focus on a more holistic approach. Pay attention to healthy living and healthy eating.
Maintaining healthy skin is a real challenge, but hydration and an antioxidant-rich diet are key in this process. Also, there is a difference between rosy, healthy cheeks and red, irritated cheeks.
Don’t confuse the two. Some toners or astringents or natural ingredients can make your skin look redder. But that’s usually a sign of irritation and inflammation.
That’s not the way to go. Try to stay away from DIY face masks that contain ingredients you wouldn’t normally use on your bare skin.
Read Next: How to Get Glowing Skin Naturally