How To Get Rid of Puffy Eyes When You Cried Yourself to Sleep

How to Get Rid of Puffy Eyes from Crying

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I think the most relatable reason for puffy eyes is crying yourself to sleep. For me, it’s usually eating salty popcorn, which happens to be my comfort food to stop me from crying. And ironically, it just makes everything worse in the morning. Well, the good thing is there are simple things you can do to quickly get rid of puffy eyes when you’ve been crying.

Depending on how hard you’ve been crying, puffiness can last as short as half a day or as long as 2 days. But it starts to get better as soon as you wake up in the morning. If not, find below a step-by-step eyecare to reduce puffiness around the eyes fast.

Squeeze these steps into your morning skincare routine. Then again, you may not feel like doing your skincare routine if you cried yourself to sleep. But trust me, this will lift up your eyes, and your spirits!

How To Get Rid of Puffy Eyes From Crying

Scroll down to find out how to get rid of puffy eyes from crying.

1. Apply Cold

We all know how cold helps to reduce swelling because it has a tightening effect on the skin. So start by washing your face with cold water and applying a cold compress.

You can try applying cold spoons around the eyes or wrap an ice cube with a towel and gently hold it close to the eye area for a couple of minutes.

Gently apply pressure under the eyes using cold spoons. And then apply them under the brows and on the outer corners of your eyes.

2. Use Tea Bags

Caffeine, abundantly found in tea, also has a tightening effect on the skin, which helps reduce puffiness too. So try soaking tea bags, especially green tea bags, in warm water.

Let the tea bags cool down for a little bit. Then gently place the bags on the eyelids, and leave them there for a couple of minutes.

3. Try Cucumber Slices

We’re all familiar with the image of placing cucumber slices on the eyes. Cucumber has a calming effect on the skin. So you can try placing a slice on each eye to help minimize swelling. This works even better if the cucumber is cold.

4. Apply Eye Cream

You can try applying eye cream, especially one with active ingredients, to help minimize puffiness. Again, caffeine is the best ingredient to look for in your eye cream all thanks to its ability to tighten skin and reduce puffiness.

So next time you’re on the lookout for an eye cream for puffy eyes, go for caffeine eye creams. You can also look for green tea in your eye cream, which is also rich in caffeine.

5. Massage the Eye Area

You can try massaging the eye area to wake up tired, puffy eyes. Use your eye cream to give your hands some slip.

Start by applying small dots of your eye cream under the eyes and under your brow bone. Use your fingers to massage the under eyes starting from the inner corner towards your temples.

Then spread the eye cream on the brow bone starting from the inner corners towards the temples. Finally, massage the area between your eyebrows in an upward motion.

How To Get Rid of Puffy Eyes From Crying - Lymph Drainage For Puffy Eyes
Massage the Eye Area

6. Use Eye Masks

You can try eye masks and under-eye gels for a quick remedy. These types of masks usually contain caffeine, green tea, or some other type of de-puffing ingredient to quickly minimize puffiness.

7. Use Rollers

There are ice rollers you keep in the fridge for the sole purpose of de-puffing the eye area. Alternatively, try using a cold Jade roller and massaging the eye area.

Personally, massaging my under eyes with an eye cream while also using a cold Jade roller has been the best method to quickly minimize my puffy eyes. So don’t sleep on this.

Best Products To Reduce Puffy Eyes

Lucky us! There’s a whole world of skincare to help us get rid of puffy eyes from crying. Below are the best depuffing eye products that reduce swelling under the eyes and on the eyelids.

1. Milk Cooling Water Eye Gel Stick

Milk Cooling Water Eye Gel Stick - Best Products To Reduce Puffy Eyes From Crying

I’m not even kidding, this is the best thing you can use to depuff your eyes fast! It’s a balm stick to massage the eye area while infusing it with depuffing caffeine. Its round tip makes it ergonomic to roll around the eyes all over.

After you’re done using the stick, massage the remaining moisturizer into the skin to use it as an eye cream. This is something you want to keep in your fridge at all times if you regularly deal with puffy eyes.

2. Patchology Serve Chilled On Ice Firming Eye Gels

Patchology Serve Chilled On Ice Firming Eye Gels - Best Products To Reduce Puffy Eyes From Crying

Eye gels are single-use eye masks and they offer a very convenient way to minimize puffiness quickly. I love every single under-eye patch from Patchology. But these are the ones that work best for puffy eyes, which I unfortunately verified once again just a couple of days ago.

And they work fast! They are made with a blend of peptides and plant-derived antioxidants. And they leave the eye area hydrated and visibly luminous. I always keep one pair in the fridge just in case.

3. The Inkey List Caffeine Eye Cream

The Inkey List Caffeine Eye Cream - How To Get Rid of Puffy Eyes From Crying

As we’ve established, caffeine is one of the best remedies for puffy eyes. This caffeine-infused eye cream targets puffy eyes as well as signs of aging with the help of firming peptides.

Plus, it contains hyaluronic acid to plump up fine lines. On a side note, caffeine is also helpful in reducing dark circles under the eyes. So if you happen to deal with that too, the eye cream will help.

4. Clinique All About Eyes Serum De-Puffing Eye Massage

Clinique All About Eyes Serum De-Puffing Eye Massage

This eye serum brings together everything you need to depuff your eyes. The roller tip allows you to massage the product into the skin while providing a cooling effect.

Plus, it’s infused with caffeine to get rid of puffy eyes and under-eye bags. Cold, massage, and caffeine; it’s the anti-puffy eyes trifecta.

5. Herbivore Jade De-Puffing Face Roller

Herbivore Jade De-Puffing Face Roller - Best Products To Reduce Puffy Eyes From Crying

A Jade roller will make it easier for you to massage the eye area when you’re trying to de-puff from crying. And unlike a spoon, you’ll remember to put this in the fridge.

Use the small tip to massage the eye area and when it starts to feel warm, switch to the bigger tip and use that one around the brow bone. If you’re new, take a look at our guide on how to Jade roll your eyes.

6. Slip Beauty Silk Pillowcase

Slip Beauty Sleep To Go!

Concerning puffiness, sleeping a lot is just as bad as sleeping less. The trick is getting a comfortable sleep, which is tricky when you’ve just cried your eyes out. However, avoid sleeping on your face if you’ve been crying. This will make things worse.

The best sleeping position for your skin in general and to reduce puffiness is sleeping on your back by elevating your head. You can try using two pillows to elevate the head and prevent fluid from remaining on the upper part of the body. Also, try silk pillowcases for a more comfortable sleep, and additional benefits like preventing sleep wrinkles.

So these are some of the things you can do and products to try to get rid of puffy eyes from crying. It’ll eventually go away. And so will the thing that made you cry.

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